This amazing bowl of yumness came from an experiment one day when I was trying to make my lunch more protein-packed and exciting. I’ve tried it two ways: Make Super Noodles(the low fat ones are FREE) as per instructions but add the dark soy sauce and peanut butter powder and it comes out all sticky […]
I’ve posted loads over the last however many months about my mental health; I apologise as some of it is a little mashed up but that’s just the way mental illness is. My GP has been treating me for depression for years and now I have been referred to a secondary service(again) I’ve received a […]
I feel like this is coming from an angry place and I don’t know why – but I want to talk about Instagram and why it winds me up so much. The premise of Insta is simple; post a square photo, chuck in some hashtags and people will like and comment on your posts. Simple […]
I’ve never written my birth story. A few people have told me it’s strange that I haven’t when I have written so openly and honestly about everything else. I’ve tried so many times; and I end up so traumatised and upset that I can’t continue.
After last week I was feeling really demotivated and I wanted a really good week this week.
For the non Slimming Worlder that may be reading this, various achievements are celebrated on your weight loss journey and although my 1 stone award is really close I’m desperate to achieve my Club 10 by Christmas.
I’m late yet again but here is my update on my Fat Club AKA Slimming World journey. It’s been a totally shit few weeks – I’ve had a cold, kidney infection and now oral surgery.
It’s the week before Halloween and it’s beautifully autumnal everywhere you go; it’s my favourite time of the year and so this morning I decided to take the small person pumpkin picking.
I’m amazed at myself for what I’ve just done. I’ve stopped myself binge eating.
I don’t talk about anxiety very much; for me it’s like depression’s overshadowed younger sibling and it seems to get forgotten. But it’s very much there and very much something I struggle to overcome every day.