To avocado or not to avocado

Avocados.  They are everywhere these days; and they are touted as a good fat and amazingly good for you.

What’s that you say – a good fat, do they even exist?  For years we have been told fat is bad for us, yet we need fat to live and yes, there are good sources of fat. Continue reading “To avocado or not to avocado”

Veganuary & me

I’ve been fully vegetarian since June 2017 now and I can honestly say I’ve never looked back.

What started as hating the texture of meat has turned into a bit of an animal cruelty thing and I’ve toyed with the idea of trying veganism for a month or so now. Continue reading “Veganuary & me”