Yesterday, one of my friends said the above to me and it’s stuck with me.
I told her how bad I was feeling and she said, simply, be kind to yourself.
Big D is a fucker and anyone who suffers/suffered knows that the only person that can make you feel better is yourself.
Man, that’s really fucking hard when you are in it.
I don’t know about others but when I am being suffocated and crippled by Big D it’s small simple things that stick in my brain and help pull me out.
Be kind to yourself.
To me that says so much – it says wash your hair, draw your eyebrows on, be lazy, indulge your guilty pleasures, be you and be kind to yourself, whoever you are.
I love a quote that I can remember and especially one that inspires and motivates me.
These are a selection that I found and have helped me today, if anyone else reads this, I hope it inspires you too.
And please, be kind to yourself.