Be wary – a cautionary tale about faddy diets

Firstly I wanted to say thank you to every single person who read, reacted to, shared and responded to my article the other day about how my depression is pretty shit at the moment and my raw shit about binge eating – it was so well received and the love and support is overwhelming.  I wish I could put every single one of you in my pocket and carry you around with me. Continue reading “Be wary – a cautionary tale about faddy diets”

Anything for a quick buck – how do you sleep at night?

I’m so disgusted this afternoon.

For some reason I’m subscribed to some sort of health and fitness thing and every once in a while I receive emails about various different things.

This morning an email arrived that talked about struggles with overeating and binge eating – as this is a huge issue for me at the moment I decided to click the link and have a look.

If you popped your email address in you would received a few videos via email that talked about binge eating and how to overcome it; I watched the videos, nothing that I didn’t know already, and didn’t really think anything of it.

Lunch time I received an email: Continue reading “Anything for a quick buck – how do you sleep at night?”