When you stray off plan 

This post is coming to you live from my stupid binge-eater-depression head. The problem with being depressed, binge eating and being overweight is that I have to lose weight and try and overcome my demons at the same time… and most of the time I find it easy to stick to plan(Slimming World) and I […]

Living life as a binge-eater & embracing it

I know what you must be thinking – “embracing binge-eating” – has she lost her fucking mind? I think I’ve talked about my problems with food but I can’t remember -downside to these dodgy anti-depressants is that they can take up to six months to come out of my system fully and while I’m so […]

Be wary – a cautionary tale about faddy diets

Firstly I wanted to say thank you to every single person who read, reacted to, shared and responded to my article the other day about how my depression is pretty shit at the moment and my raw shit about binge eating – it was so well received and the love and support is overwhelming.  I wish […]

I’m a mess, to be honest – A Big D Update

Wednesday 17th May 2017 I wrote last week about how depression is like a nasty friend that won’t leave you alone, called Big D. I’ve tried to be as open and honest about my depression and how I’m feeling and of late I’ve not really written about it for a few reasons. I’ve been having […]

Anything for a quick buck – how do you sleep at night?

I’m so disgusted this afternoon. For some reason I’m subscribed to some sort of health and fitness thing and every once in a while I receive emails about various different things. This morning an email arrived that talked about struggles with overeating and binge eating – as this is a huge issue for me at […]