Be wary – a cautionary tale about faddy diets

Firstly I wanted to say thank you to every single person who read, reacted to, shared and responded to my article the other day about how my depression is pretty shit at the moment and my raw shit about binge eating – it was so well received and the love and support is overwhelming.  I wish I could put every single one of you in my pocket and carry you around with me. Continue reading “Be wary – a cautionary tale about faddy diets”

I’m a mess, to be honest – A Big D Update

Wednesday 17th May 2017

I wrote last week about how depression is like a nasty friend that won’t leave you alone, called Big D.

I’ve tried to be as open and honest about my depression and how I’m feeling and of late I’ve not really written about it for a few reasons.

I’ve been having major wobbles about the direction my blog is going; and whether or not to keep the mental health part and just focus on parenting and lifestyle.  Or whether to just quit for good, to be honest. Continue reading “I’m a mess, to be honest – A Big D Update”

Anything for a quick buck – how do you sleep at night?

I’m so disgusted this afternoon.

For some reason I’m subscribed to some sort of health and fitness thing and every once in a while I receive emails about various different things.

This morning an email arrived that talked about struggles with overeating and binge eating – as this is a huge issue for me at the moment I decided to click the link and have a look.

If you popped your email address in you would received a few videos via email that talked about binge eating and how to overcome it; I watched the videos, nothing that I didn’t know already, and didn’t really think anything of it.

Lunch time I received an email: Continue reading “Anything for a quick buck – how do you sleep at night?”