Duloxetine – my 3 week update

I’ve now had a full three weeks taking my new anti depressants and I wanted to write a quick update as to how I am feeling.

I was really apprehensive about taking Duloxetine(brand name Cymbalta) due to reading too many horror stories and getting sucked into Dr Google; however I have noticed some really positive changes and I’m hoping they continue.

Continue reading “Duloxetine – my 3 week update”

Beating Big D: Counselling & Therapy Update

I wanted to write a little update about counselling and how I feel in general.

Every Wednesday I am having an hour-long session with a counsellor online and we discuss anything and everything, as per my previous post.

At the end of each session we set goals and sometimes some reading material to help me over the next week. Continue reading “Beating Big D: Counselling & Therapy Update”

The Terrible Twos: When your toddler goes rogue

The little dude is two and a half and his behaviour is becoming more and more challenging.

I’m not proud to admit I’ve cried multiple times a day for a while; normally out of sheer frustration when things go wrong.

My head isn’t great at the minute and I know that’s not helping; it feels a little like he can sense my mood and feeds from it. Continue reading “The Terrible Twos: When your toddler goes rogue”

Be wary – a cautionary tale about faddy diets

Firstly I wanted to say thank you to every single person who read, reacted to, shared and responded to my article the other day about how my depression is pretty shit at the moment and my raw shit about binge eating – it was so well received and the love and support is overwhelming.  I wish I could put every single one of you in my pocket and carry you around with me. Continue reading “Be wary – a cautionary tale about faddy diets”