Beating Big D: Counselling & Therapy Update

I wanted to write a little update about counselling and how I feel in general.

Every Wednesday I am having an hour-long session with a counsellor online and we discuss anything and everything, as per my previous post.

At the end of each session we set goals and sometimes some reading material to help me over the next week. Continue reading “Beating Big D: Counselling & Therapy Update”