A harmless conversation outside preschool

I dropped the boy at preschool this morning and did my usual anxious thing of standing as far as possible from the other parents and trying to avoid eye contact with anyone at all.  It’s a huge trigger for me, and I’m really trying to deal with it. Continue reading “A harmless conversation outside preschool”

My mental health – I’ve reached a crossroads

I’ve posted loads over the last however many months about my mental health; I apologise as some of it is a little mashed up but that’s just the way mental illness is.

My GP has been treating me for depression for years and now I have been referred to a secondary service(again) I’ve received a diagnosis of sorts. Continue reading “My mental health – I’ve reached a crossroads”