To avocado or not to avocado

Avocados.  They are everywhere these days; and they are touted as a good fat and amazingly good for you.

What’s that you say – a good fat, do they even exist?  For years we have been told fat is bad for us, yet we need fat to live and yes, there are good sources of fat. Continue reading “To avocado or not to avocado”

Explaining veggie life to a toddler

I came across an interesting thing today.

My son and husband are both meat eaters and I cook them meals containing meat daily.

I’m vegetarian because I don’t like the taste of meat; there’s no political or radical reason, I just can’t stomach it and I decided to give it up. Continue reading “Explaining veggie life to a toddler”

Back to Fat Club

I’ve been on a slippery slope for a while now and with everything going on depression wise I’ve neglected my body.

Big time.

I’m not sure why I’m finding things so hard this time – I just can’t seem to find the motivation and willpower and I’m stuck in an awful mindset. Continue reading “Back to Fat Club”