Week 14 – Slimming World & weight loss update

I’m so rubbish at these weekly updates – but it’s been an awesome week after a few up and down ones where I’ve struggled to get my head back into the game.

So I decided last week to really try and stay on plan and do the best I could – I also took advice from my consultant who very wisely said that 7 days is a long time, and to think about the week as 21 meals; which really resonated with me. Continue reading “Week 14 – Slimming World & weight loss update”

Weigh-in Wednesday: Week 11

I’m totally not feeling things at the moment – I’m struggling to stay within my syns and my appetite is changing, not sure whether that’s a side effect from being back on the mini-pill or just the fact that this is now the longest I’ve been on any form of healthy eating plan and I’m loving it.

Continue reading “Weigh-in Wednesday: Week 11”

How much weight can you gain in a day?

Do you ever find yourself googling ridiculous things?

I found myself asking stupid questions all the time and it’s addictive – I’m also guilty of going through pages and pages of search results to find an answer that I’m happy with.  Hmm. Continue reading “How much weight can you gain in a day?”