A complete change in “diet”

A complete change in “diet”

Note I use the term "diet" loosely - I'm a huge believer in finding something that is a change for life and not just a quick faddy thing. As mentioned before I have been on and off the Slimming World...Read More

Is blogging for me?

I don't know if this is a by-product of now being happy-pill free, hormones, or a normal phase, I'm not sure. But I find myself questioning whether blogging is for me. (more…)
I’m okay, thank you all ❤️

I’m okay, thank you all ❤️

I've just posted this on my Instagram and Twitter; and wanted to post it here too. I know my posts can be a little deep sometimes - depression can take you to some pretty dark and scary places and I...Read More
She’s sad, so sad.

She’s sad, so sad.

Oh look, she's here! She has a huge smile on her face, She's laughing and joking; she's fine. But she's far from it you see, Inside she cries. Inside she's sad, so sad. (more…)

Big D & Me: Going Solo

It's currently 3am and I'm wide awake and not loving life. I've been free of painkillers and all medication except Levothyroxine for twelve days. I can feel the old me coming back and my mind is a bit of a...Read More
Writing & Using Positive Affirmations

Writing & Using Positive Affirmations

So I had a thought the other day.  About negative thinking and how we start to believe negative thoughts when we tell ourselves them all the time. I did a bit of Google research and came across affirmations. Instantly I...Read More
Self-Love Sunday: Getting back on it

Self-Love Sunday: Getting back on it

Hello.  My name is Lisa.  I'm a food and Prosecco addict. I'm also ridiculously overweight and living a highly unhealthy lifestyle. And I am going to change. (more…)

My beautiful new logo

You may have noticed me posting on IG and Twitter today about deciding on the final design for my new logo. Whilst wrestling a small child and trying to stop him destroying the MOT centre I was emailing back and...Read More
Goodbye Happy Pills

Goodbye Happy Pills

I should probably say firstly that my opinions are my own and are based on my own experience.  You should always seek medical opinion before deciding on stopping any medication, and I don't recommend doing what I have done.  I'm...Read More
Birthday Blues

Birthday Blues

Today is my 32nd birthday.  I hate celebrating it, I'm a complete misery.  (more…)
Son, Mummy is Sorry

Son, Mummy is Sorry

Dear the mancub, I wanted to write you a letter this morning, to tell you how much I love you. (more…)
Days Out with a Toddler: Hastings

Days Out with a Toddler: Hastings

Last Saturday we went on a spontaneous trip to the seaside.  Both boys(hubbo and son) were not feeling great; plus we were all getting on each others tits by 10am, so off we went. We went to Hastings in East Sussex...Read More
Roll up & join the self-pity party

Roll up & join the self-pity party

I feel like total and utter shit this morning. We had plans; I needed to take the car for an MOT and service, do some food shopping and sort the house out. Instead its 9am and I'm sat on the...Read More
Eating healthier: Day 1

Eating healthier: Day 1

I got up and was in the right mind frame to crack my bad eating and proper get on it. (more…)
Current mood: Just a little bit… shit

Current mood: Just a little bit… shit

Do you ever have those days/weeks/months where you feel just a little bit shit? Not full on depressed; or not even sad.  But just a little bit shit. Let me explain. (more…)