Category: Fat Loss, Food & Healthy Living
Fat Loss, Food & Healthy Living
In April 2019 I decided enough was enough – I decided to lose fat, eat properly and get strong. No more faddy diets – no food is off limits!
As well as my fat loss journey you’ll find my struggles with anxiety and low mood plus chronic illness in here. I suffer from Ankylosing Spondylitis; a sort of inflammation thing.

How to Cook Perfect Fish and Chips

The Lisa Diet AKA I’m Actually Not On A Diet

BOOSTme, Fun & Fitness At Home – Review

A really big tummy like yours, mummy

I want to chop my head off: living with migraines

Coping with a chronic illness flare

Ankylosing Spondylitis & me: living with a chronic illness

Dressing for the Autumn

PCOS: life after laparoscopy

What’s going on? Surgery nerves
