
Category: Fat Loss, Food & Healthy Living
Fat Loss, Food & Healthy Living
In April 2019 I decided enough was enough – I decided to lose fat, eat properly and get strong. No more faddy diets – no food is off limits!
As well as my fat loss journey you’ll find my struggles with anxiety and low mood plus chronic illness in here. I suffer from Ankylosing Spondylitis; a sort of inflammation thing.


Why go abroad – why UK beaches are the best in the world

One of those days

**GIVEAWAY** Play More – encouraging outside play with Sudocrem

Dealing with grief: losing my dear nanny
So much to say – holiday, grief & injections
Tears, TNF and no more tots

Delilah & the wandering panty-liner

In your face, anxiety – part two: London with a 3 year old
I don’t want to adult today

The Scales – an unhealthy addiction?
