You will have noticed that I have not posted much of late and have majorly abused my lovely blog.
We went on holiday for a week mid-June and I needed the break – I was worn out and trying to get to grips with the new medication and I wasn’t in the best of places depression-wise.
We had a wonderful week away and I came back feeling refreshed; however my anxiety didn’t settle down and I’ve had an increase in Duloxetine dosage to try and help.
I feel shattered all the time; I’ve struggled to get out of bed let alone keep up with my blog.
I have done some updates on Instagram and Facebook but not as much as I wanted to.
So, in short, I am feeling better but not as good as I had hoped – my mood is fine but I’m exhausted and it’s making daily life tough.
I have made a huge effort to eat lots of fruit and veg which has helped I’m sure. One major side effect of the drugs has been excessive sweating and a *ahem* bunged-up behind. The fruit and water have helped massively in that department fo sho.
So I’m back – I’ve scheduled some work time and I have lots to write about and work on.
Stay tuned for lots more bloggage. And hopefully no more toilet talk.