To avocado or not to avocado

To avocado or not to avocado

Avocados.  They are everywhere these days; and they are touted as a good fat and amazingly good for you. What's that you say - a good fat, do they even exist?  For years we have been told fat is bad...Read More
Explaining veggie life to a toddler

Explaining veggie life to a toddler

I came across an interesting thing today. My son and husband are both meat eaters and I cook them meals containing meat daily. I'm vegetarian because I don't like the taste of meat; there's no political or radical reason, I...Read More

Back to Fat Club

I've been on a slippery slope for a while now and with everything going on depression wise I've neglected my body. Big time. I'm not sure why I'm finding things so hard this time - I just can't seem to...Read More