When we think of mental health, while it is important that we treat anxiety, depression, and similar conditions with the seriousness that they deserve, we should also remember that there is another type. Neurological conditions cover a wide range of issues that can affect the brain, spinal cord, or nervous symptoms. Whether you have been diagnosed with one, yourself, or you know someone who is living with a neurological condition, you can take a stand in the fight against them.
Getting informed and speaking out
One of the best things you can do when it comes to the fight against any kind of chronic illness is to make it easier to speak about it and to make the cause much more visible. When it comes to neurological conditions, especially those like dementia and Alzheimer’s, there is a taboo or tentativeness when it comes to talking about it, in part due to the fact that it’s a sensitive subject and a health concern that many people fear. Talking about your experiences with people in your life, as recommended at www.thinklocalactpersonal.co.uk can help make the subject easier to broach, bit by bit.
Making direct donations
Of course, there are various nonprofits and charities out there that are already doing good work, whether it’s in spreading awareness of neurological conditions, providing direct care for those affected, or contributing funds towards research for treatments. Sites like www.nationalbrainappeal.org can make it easier to find the appeals that you can start donating to. However much you can spare to give can be put to good use by these organisations, making sure they can maximise their own good.
Running a fundraiser
If there is a cause that you feel a particular affinity to, whether it’s because you are located nearby or because it speaks directly to your life experience, you should get in touch with them about establishing a fundraising campaign. If there’s anything that you can contribute through your own time and effort, you can raise money in your money, including with the help of any local organization methods. Fundraisers are a good way to not just raise money but to draw attention to the organisation and their needs, in general.
Joining a support group
If you have personal experience of living with or caring for someone with a neurological condition, then joining a support group such as www.brainandspine.org.uk could help you in many ways. However, aside from joining it for your own benefit, you could help run the groups by volunteering your time and what skills you might have, be it in administration, organisation, support or otherwise. Many of these resources that provide direct and indirect help to people affected by neurological conditions are community efforts that require the work of volunteers.
Our health, when it comes to our brain, is a complex thing. As such, improving it is a fight that we’re going to have to carry out cooperative in the long-term, and the methods above can help you get involved in that fight.
*this is a collaborative post*